> Culture > Recipe > Matcha Tofu Omelette

Matcha Tofu Omelette

Ingredients:

  • 1 cup lowfat tofu

  • 2 tbl rice milk

  • 2 tbl whole wheat flour

  • 1/2 tsp baking powder

  • 1/2 tsp vanilla

  • 1 tsp matcha powder

  • low-fat fruit yogurt (I personally like the strawberry flavor)

  • ketchup to taste* (optional)

  • jam to taste* (optional)

Prep Time: 10 min

Cooking Time: 40 min

Instructions:
Put half the tofu in a blender with the rice milk and blend thoroughly. Put the other half of the tofu in a small mixing bowl and mash. Add the flour, baking powder, matcha powder, vanilla, and the blended tofu. Mix well.

Spread the mixture thinly in a baking dish and bake at 350 for 30-40 minutes.

With the help of a pancake turner carefully transfer the "omelette" onto a serving dish. Spread low-fat fruit yogurt, ketchup or jam to taste on top and eat while hot.

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